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TZID:America/Kentucky/Louisville
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TZOFFSETFROM:-0600
TZNAME:MDT
TZOFFSETTO:-0600
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DTSTAMP:20261005T175249Z
UID:6ac41c31b31af
BEGIN:VEVENT
DESCRIPTION:<p>Join us for&nbsp;<strong>Cultivating a Growth Mindset: Building Resilience and Wellness</strong>, a workshop taught by&nbsp;<strong>Mental Health Lou</strong>'s team of mental health professionals and certified teachers. Discover how even adults can adopt a growth mindset transforming their mental health and overall well-being. This engaging session will cover:</p>

<ul type="disc">
	<li>The science of neuroplasticity and its connection to a growth mindset</li>
	<li>Techniques to reframe failure and setbacks as opportunities for growth</li>
	<li>A guided journaling activity to explore fixed vs. growth mindset thinking</li>
</ul>

<p>No sign-up required—drop-ins welcome! For questions, email&nbsp;<a href="mailto:hello@mentalhealthlou.com" rel="noopener noreferrer" target="_blank">hello@mentalhealthlou.com</a>.</p>

DTSTART;TZID=America/Kentucky/Louisville:20250416T180000
DTEND;TZID=America/Kentucky/Louisville:20250416T190000
SUMMARY:Mind-Body Wellness Series: Building Resilience 
URL;VALUE=URI:/mind-body-wellness-series-building-resilience-cloned
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