The Library Advisory Commission’s Planning Committee will meet virtually Wednesday, September 3 at 3 p.m. An in-person option will be available in the Main Library’s Board Room.
Chair Yoga
About this event
Body
Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, seniors and all abilities welcome! We recommend wearing comfortable clothes that are easy to move in. Ages 18+