Main Library
Monday: 9:00 am - 9:00 pm
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Bon Air
Monday: 9:00 am - 9:00 pm
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Crescent Hill
Monday: 10:00 am - 9:00 pm
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Fairdale
Monday: 12:00 pm - 8:00 pm
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Highlands-Shelby Park
Monday: 10:00 am - 9:00 pm
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Iroquois
Monday: 10:00 am - 9:00 pm
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Middletown
Monday: 10:00 am - 9:00 pm
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Newburg
Monday: 10:00 am - 9:00 pm
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Northeast Regional
Monday: 9:00 am - 9:00 pm
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Portland
Monday: Closed for renovations
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St. Matthews
Monday: 10:00 am - 9:00 pm
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Shawnee
Monday: 10:00 am - 9:00 pm
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Shively
Monday: 10:00 am - 9:00 pm
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South Central Regional
Monday: 9:00 am - 9:00 pm
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Southwest Regional
Monday: 9:00 am - 9:00 pm
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Western
Monday: 12:00 pm - 8:00 pm
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Jeffersontown
Monday: 10:00 am - 9:00 pm
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Offsite
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Chair Yoga

About this event

Body

Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, seniors and All Abilities welcome! We recommend wearing comfortable clothes that are easy to move in.