The Library Advisory Commission meeting will be held in-person at the Main Library on Tuesday, October 15th, at 4:30 p.m.
Chair Yoga
About this event
Body
Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair. Beginners, seniors and all abilities welcome! We recommend wearing comfortable clothes that are easy to move in. Ages 18+